Soups & Sweet Treat 2.14.19

This week Soup Thursday is on Valentine’s Day!  As an ode to the holiday of glitter, hearts and love I will be offering a red soup and a soup that will give your mid winter body the love it deserves!

Beet Fennel Soup…. delicate and full of flavor this soup turns a lovely shade of pink when swirled with Greek yogurt.  Ingredients: olive oil, fennel, onions, garlic, thyme, veggie stock, beets, kosher salt and pepper. Garnished with fresh dill, Greek yogurt, and diced Persian cucumbers. 13. Per quart served with bread. Vegetarian, vegan (minus yogurt) & gluten-free 

Gingered Turkey Meatball Soup… full flavored broth , think ginger, garlic, herbs, onion and soy- tender meatballs, veggies and rice noodles .  Yum!  Ingredients: meatballs: local ground turkey, Greek yogurt, mix of cilantro and basil, bread crumbs, garlic, ginger, lime zest, salt and pepper.  Soup: chicken stock, onions, mushrooms, greens, carrots, soy sauce, and rice noodles.  Garnished w. Additional fresh herbs.  13  per quart  served with bread 

sweet treat: brownie drops 1. Each 





Published in: on February 11, 2019 at 9:49 pm02  Leave a Comment  

Soups & Sweet Treat 2.7.19

The soups for the first full week of February are…

Creamy Tomato & Cauliflower… this is the perfect bowl of soup to warm up with at them end of the dreary week we have forecast!  I can easily modify this soup to be vegan – and it will still be delicious!  Just let me know!  Ingredients: olive oil, onions, garlic, celery, cauliflower, veggie stock, fresh thyme, tomatoes, light cream, cheddar cheese, kosher salt & pepper. Garnished w. Cheddar and a sprinkling of chives. 13. Per quart, served with bread. Vegetarian, vegan (if specified) & gluten-free 

Classic Corn Chowder.. traditional corn chowder w. Bacon, potatoes, and corn!  Ingredients: bacon, carrots, onions, celery, garlic, potatoes, corn, light cream, chicken stock, kosher salt and pepper. Garnished w. Scallions. 13. Per quart served with bread. Gluten-free 

Sweet Treat: Salted Butter Chocolate Chunk Shortbread Cookies 1. Each

Published in: on February 4, 2019 at 9:49 pm02  Leave a Comment  

Soups & Sweet Treat 1.31.19

The last Soup Thursday in January!  Mid winter has settled in. While the snow, ice, and polar winds feel endless – the days are slowly starting to get longer.  This is the time of year when it’s most important to nourish your body.  A brisk ski or walk and a bowl of soup do wonders!

Coconut Lime Chickpea & Butternut Squash Soup… I can’t believe I haven’t made this soup yet this year!  One of my favorite vegetarian soups, it’s an explosion of flavor!  Ingredients: olive oil, onions, carrots, celery, garlic, butternut squash, tomatoes, chickpeas, tomato juice, tamari, lime juice, ground ginger, coriander, coconut milk, and fresh cilantro. 13. Per quart served w. Bread. Vegetarian, vegan & gluten free

Italian Wedding Soup … take two !  13  per quart served w. Bread

oreos – 2. Each 



Published in: on January 28, 2019 at 9:49 pm01  Leave a Comment  

Soups & Sweet Treat 1.24.19

Snow! Cold! January!  Warm up with soup!

Italian Wedding Soup… There are many stories about how this soup got its name- what I think is that the ingredients “marry” together, in a delicious, loving soup! Ingredients: meatballs: ground beef, ground pork, eggs, Parmesan, panko, garlic, parsley, kosher salt and pepper. Soup: olive oil, onions, garlic, carrots, celery, tomatoes, chicken stock, escarole, baby pasta, kosher salt, pepper and fresh parsley. 13. Per quart served w. Bread

Classic Corn Chowder this can be vegetarian minus the bacon garnish- just let me know! Ingredients: sunflower oil, onions, carrots, celery, potatoes, coriander, corn, cheddar cheese, light cream, scallions, kosher salt and pepper.  Garnished w. Optional bacon. 13. Per quart served w. Bread. Vegetarian (minus bacon) and gluten-free 

sweet treat- Oreo time! 2. Each

Published in: on January 22, 2019 at 9:49 pm01  Leave a Comment  

Soups & Sweet Treat 1.17.19

I just learned last week that January is national soup month!  How appropriate since winter seems to be settling into our little northwest corner of Vermont. How about celebrating by ordering a quart or two of soup!

Classic Chicken Noodle… what more is there to say?  Rich homemade chicken stock,    Noodles, and the usual veggies. Ingredients: chicken, onions, garlic, carrots, celery, thyme, bay leaf, parsley, egg noodles. 13. Per quart served w. Bread

Eggplant Parmesan…yum! Ingredients: eggplant, olive oil, garlic, onions, celery, stewed tomatoes, tomato juice, veggie stock, oregano, basil, garlic croutons, Parmesan cheese, kosher salt and pepper. 13. Per quart served w. Bread. Vegetarian 

Sweet Treat : lemon bars 2. Each 

Published in: on January 14, 2019 at 9:49 pm01  Leave a Comment  

Soups & Sweet Treat 1.10.19

It’s the first full week of January which calls for hearty soups to warm you body and soul!

Lentil Soup w. Sausage & Chard… I love this soup, and I’m not a big fan of lentil soup!  The combination of aromatics, sausage and tomatoes makes for a delicious broth. The lentils add a touch of earthiness and the chard a burst of green. Ingredients: olive oil, local Sweet Italian sausage, onions, celery, carrots,garlic, lentils, bay leaves, crushed tomatoes, ground pepper, Swiss chard, kosher salt and Parmesan cheese. 13. Per quart served w. Bread. Gluten-free 

Loaded Potato Soup… I’ve mentioned before how much I crave potatoes in the winter!  This is a creamy potato soup topped w. Garnishes common with a baked potato.  Ingredients:  butter, garlic, onions, celery, potatoes, veggie stock, onion powder, garlic powder, sour cream, light cream, kosher salt and pepper.  Garnished w. Bacon (optional), chives, and grated cheese.  13. Per quart served w. Bread  vegetarian (minus bacon), gluten-free 

sweet treat: oatmeal chocolate chip cookies  1.  Each


Published in: on January 7, 2019 at 9:49 pm01  Leave a Comment  

Soups & Sweet Treat 1.3.19

Happy New Year!  Phew. I always look forward to the craziness of the holiday season- AND- I always breathe a sigh of relief on New Year’s Day. I’m a person that likes her routine. Waking up on New Year’s Day I feel hopeful, energized, and appreciative of the things that make my life mine. Cheers to all of you on this first day of the new year. Good luck with any resolutions you have made – but most importantly be kind to yourself and others. 2019 needs kindness!

Black-Eyed Pea & Kale Chili… for those of you that didn’t eat your black-eyed peas today, eat them Thursday!  They are suppose to bring luck in the new year, which is something we could all use. This chili is a perfect winters day soup…smoky, earthy, filling and good for the body and soul!  Ingredients: bacon, onions, celery, garlic, diced tomatoes, black-eyed peas, chipotle in adobe, cumin, coriander, dijoun mustard, shredded kale, kosher salt and pepper. Garnished w. Grated jack cheese. gluten-free. 13. Per quart served w. Bread

Carrot Soup w. Tahini & Crisped Chickpeas… this sounds like the kind of soup you should eat during the first week of the new year. It tastes like something so much more!  I’m not a big fan of cooked carrots (unless they are drizzled w. Olive oil, sprinkled with salt and roasted in a VERY hot oven ). Anyhow…this simple soup, thanks to its creamy texture and wonderful toppings , may change your mind towards cooked carrots!  Ingredients: olive oil, carrots, onions, garlic, coriander, cumin, kosher salt, Aleppo pepper, veggie broth.  Crisped Chickpea Garnish: chickpeas, olive oil, cumin, kosher salt. Also garnished w. Lemon-tahini sauce and a sprinkle of parsley. Vegetarian, Vegan & Gluten-free. 13. Per quart served w. Bread. 

Sweet Treat: simple, old fashioned chocolate chip cookies!  1. Each

Published in: on January 1, 2019 at 9:49 pm01  Leave a Comment  

Soups & Sweet Treat 12.13.18rea

Holiday gift certificates available. Email for details. Share the warmth of soup!

Thai Coconut Chicken Noidle Soup… unlike the other Thai chicken soup I make this one is LIGHT on the spice. Think creamy from the coconut milk and bright from the lemongrass, ginger and lime. This soup will brighten your day and cure what ails you!  Ingredients: chicken stock, red onions, fresh ginger, lime juice, lime zest, coconut milk, carrots, chicken breasts, rice noodles, fresh cilantro, and kosher salt. Garnished w. Bean sprouts & scallions. 13. Per quart, served with bread. Gluten-free 

Vegetarian Mulligatawny Soup.. lentils, rice, veggies and warm spices. Ingredients: canola oil, garlic,onions, celery, carrots, lentils, tomatoes, chick peas, tomato juice, curry powder, cumin, coriander, coconut milk, basmati rice, cilantro, kosher salt and pepper. 13. Per quart, served with bread. Vegan, vegetarian, gluten-free 

Sweet Trest: chocolate cupcakes w. Chocolate frosting 2. Each

Published in: on December 10, 2018 at 9:49 pm12  Leave a Comment  

Soups & Sweet Treat 12.6.18

Welcome December!

Holiday Gift Certificates Available: great for teachers, soup lovers, new parents, and all the busy people in your life!

15. One Quart & 2 Sweets.  30. Two Quarts & 4 Sweets.  Or customize the amount 

This weeks soups are:

Sausage, Cabbage & Vegetable Soup… a French farmers soup, sausage, cabbage, root veggies and herbs are simmered together to make a comforting and healthy meal  Ingredients: olive oil, sweet Italian sausage, onions, garlic, carrots, turnips, celery root, potatoes, cabbage, white wine, tomatoes, rosemary, thyme, kosher salt and pepper. Served w. Grated Parmesan. 13. Per quart served w. Bread  Gluten-free 

Veggie Chili.. loaded w. Veggies and warm spices and garnished with cool and crunchy toppings.  Ingredients: canola oil, onions, garlic, red peppers, yellow peppers, jalapeños, corn, zucchini, tomatoes, cumin, chili powder, black beans, lime juice, fresh cilantro, kosher salt and pepper.  Garnished w. Lime Cream & Crushed Tortillas. Vegan, vegetarian and gluten-free. 13. Per quart served w. Bread

Sweet Treat: oatmeal chocolate chip cookie 1. Each


Published in: on December 3, 2018 at 9:49 pm12  Leave a Comment  

Soups & Sweet Treat 11.29.18

I hope you all had a wonderful Thanksgiving and enjoyed the variety of late fall weather!  This will be the last soup Thursday in November.

In accordance with the holiday season I will be offering gift certificates. They are a wonderful way to show your appreciation for the teachers, office workers, new moms, or busy people in your life!  I deliver to homes and residences in the Burlington area and pick up is available at my south end addresss

$15. One quart & 2 sweets

$30. Two quarts & 4 sweets

Or custom create your own amount !

This weeks soups are…

Eggplant Parmesan.. a favorite of many  Roasted eggplant combined combined with tomatoes, veggies and herbs makes for the a hearty bowl of yum. Ingredients: eggplant, olive oil, garlic,onions,celery, stewed tomatoes, tomato juice, oregano, basil, garlic croutons, Parmesan cheese, kosher salt, pepper. 13. Per quart served w. Bread. Vegetarian 

Hamburger Soup … a classic beef and barley soup made w. Local ground beef.  Popular with kids and adults this will warm your soul during the dark that is November. Ingredients: carrots, celery, onions, garlic, barley, local ground beef, tomatoes, thyme, basil, oregano, ketchup (trust me!),kosher salt and pepper. 13. Per quart served w. Bread

Sweet Treat: brownie drops 1.each 


Published in: on November 26, 2018 at 9:49 pm11  Leave a Comment